Counselling Services

Chair and bookshelf in Nimble Counselling office, Vancouver.

Nimble Counselling provides individual counselling and couples/relationship counselling to youth and adults. Sessions are offered in-person in Vancouver, BC, or online.

We warmly welcome clients of all genders, sexual orientations, relationship structures, and cultural and religious backgrounds.

Individual Counselling

a space for you to explore your patterns, your thinking, and your emotions.

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Couples and Relationship Counselling

a space for seeking understanding and conflict resolution/exploration within your relationship.

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In a counselling session, you can expect a safe and confidential environment where you are free to express your thoughts, feelings, and concerns without judgment. Your counsellor will actively listen, empathize, and work collaboratively with you to explore your challenges and goals. Together, you'll delve into the underlying issues, develop coping strategies, and gain insights into your thoughts and behaviours. Counselling is a process that encourages self-discovery, personal growth, and positive change, and each session is tailored to your unique needs and pacing. Over time, you can expect to build greater self-awareness, resilience, and the skills to navigate life's challenges with confidence and clarity.

There is no set timeline or frequency for counselling. How often you have sessions is up to you and depends on your individual needs and objectives. As you begin to feel improvements and integrate the work from our sessions into your daily life, you may find that you require less frequent meetings. We are happy to support you for as long or as little as you’d like.

What to expect from counselling sessions

Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.
— Lisa Olivera