
Never Good with Horses: Neurodiversity, Wholeness, and the Danger of Selective Seeing
In Never Good with Horses, I explore how our tendency to separate a person’s strengths from their struggles can leave us seeing only part of who they are. Drawing on poetry, metaphors, and experiences with neurodiversity, this piece looks at the beauty—and risk—of letting people be whole, and what’s lost when we edit them down to the traits we find easiest to accept.

Living with ADHD: Finding Understanding, Support, and Self-Compassion
Living with ADHD can be overwhelming, especially when everyday tasks feel harder than they should. This blog explores how ADHD impacts mental health, why traditional strategies often fall short, and how therapy can help you create systems that work with your brain, not against it. Learn practical tips for managing ADHD at home and find out how affordable counselling in Vancouver can support your journey.